Art’s Pumpkin Seeds
Serving Size: 1 bag (about 42g of kernels)
Amt Per Serving %DV*
Calories: 228
Fat Calories: 147
Total Fat 18 g 28%
Sat. Fat 3 g 16%
Total Carb. 5 g 2%
Fiber 2 g 7%
Sugars 0 g
Protein 15 29%
Cholest. 0 mg
Sodium 81 mg 3%
Vitamin A 3%
Calcium 0%
Vitamin C 0%
Iron 33%
Ingredients: Pumpkin Seeds, Salt.
