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All Nuts are Seeds but not all Seeds are Nuts! »

While nuts and seeds are certainly delicious eaten raw, roasting them brings out a tastier, richer flavor. To enhance their flavor and crisp them up we micro-batch roast our nuts on to perfection and package for “take anywhere healthy snacking” in our Arts Nut’s Online Fresh Products ready to ship! After all, we think you can’t have enough nuts and seeds lying around for cooking and snacking! Read more »

The Truth About Sunflower Seeds »

This brilliant yellow wildflower is easy to spot in North America where it stands tall, 3-12 feet, on a sturdy stalk. Its botanical name, helianthus, comes from the Greek words helios meaning “sun” and anthos meaning “flower.” The Latin annuus refers to its annual growth cycle. Archeologists believe the sunflower originated in what is [...] Read more »