Seeds and Nuts and a Thinner You!
By george on May 25, 2009 in Arts Nuts, California Mix, Cashews, News About Nuts, Peanuts, Pistachios, Pumpkin Seeds, Sunflower Seeds
Art’s Nuts can help support your weight lose goals according to the weight loss experts at the Anne Collins Healthy Weight Website in an article titled “Nuts and Seeds: Good For Weight Loss.”
The reasons cited are:
- They satisfy the appetite
- Offer useful amounts of vitamins, minerals, and dietary fiber
- Nuts are an excellent source of important antioxidants
- Nuts have a high dietary-fat content, which is largely monounsaturated or polyunsaturated

Seeds (eg. flaxseeds, pumpkin seeds, safflower seeds, sunflower seeds) are extremely nutritious. Typically, they are rich in B vitamins (except B12), vitamin E, and some vitamin A. Seeds are also a rich sources of vitamins and dietary fiber.
Want the health benefits and great taste? Try Art’s Tender Salt Sunflower Seeds and shop our online store to have a case delivered directly to your door! Taste the Difference!

Dear Manu. I am a diabetic, and we acquired some of your wonder SUNFLOWER NUTS, (roasted and salted, upc 70762 01102202.2.5 oz size,), in the 4 Corners region of the country. I heartily recommend them to my fellow diabetics. Sincerely Lindsay Bell in Santa Cruz Co. CA.
Lindsay Bell | Jun 8, 2009 | Reply